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Most of us are ultra-connected online and yet find ourselves feeling lonely. Craving real connection? Wanting more out of your relationships?

The Connectedness Podcast is your companion for building a life full of meaningful friendships, love, and fulfillment. Connections expert Fernanda Brasileiro brings warmth, compassion, expert guests, research, and personal stories to help you navigate friendship, dating, and personal growth.

Because connection is a skill that you can build. Join us for meaningful conversations: hit follow and let's grow together.

Latest Episode & Transcripts

Check out our latest episode and their transcripts.

Episode Transcripts

Ep 42: Who Were You Before Motherhood? Reclaiming Your Identity with Mare

Ep 41: How "I know my worth" changed Jenny Ferran: A story of connection, surviving cancer, and grief

Ep 40: The Viral TikTok That Built a Real Friend Group (Evan Oliver's Story)

Ep 39: Adult ADHD Diagnosis: How It Rewires Your Relationships and Self-Worth

Ep 38: Narcissistic Households, Explained: Roles, Gaslighting & Healing | Dr. Nzinga Cates

Ep 37: The 3 C's That Get You Through Divorce with Nicole Bright

Ep 36: The Woman In The Mirror Doesn't Match Who You've Become (Here's Why)

Ep 35: Healing Is Not Linear: A Conversation on Trauma, Identity & Finding Yourself Again Caroline Wienecke

Ep 34: Finding Love After 40: Values, Expectations, & Mindset Tips with Amy Schoen

Ep 33: You Can't Pour From an Empty Cup: How Self-Care Strengthens Relationships

Ep 32: Why High-Achieving Women Feel Unfulfilled (Even When Life Looks Perfect)

Ep 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe

Ep 30: Say "Yes, and" to Life with Dayna Gowan

Ep 29: Navigating Divorce with the help of a Divorce Coach - Paula Lesso

Ep. 28: Not Lost, Just Unmaintained: How to Revive Your Friendships

Ep. 27: Gut Health, Hormones & Feeling Like Yourself Again

Ep 26: The Friendship Audit: How to Map Your Social Circle & Stop Feeling Drained

Ep. 25: How to Overcome Social Anxiety | Therapist Explains

Ep 24: The Secret to 39 Years of Marriage

Ep 23: Breaking the Silence on Maternal Mental Health | Crystal of Rotten Lemons

Ep 22: Friendships Don’t Just Happen | How to Build Deeper Adult Friendships (Shasta Nelson Book Review)

Ep 21: About Making Friends with Friendship Coach Zayne | part 2

Ep 21: About Making Friends with Friendship Coach Zayne | part 1

Ep 20: What Went Right Series- Jenny & Tony's Online Dating Meet Cute

Ep 19: Reasonable Over Hardcore: Dev's Tips for a Healthy Lifestyle

Ep 18: What do Singles want (Dating testimonials)

Ep 17: Filtering out the people that Aren't for us

Ep 16: The Five Keys to Mindful Loving – Lessons from David Richo's "How to Be an Adult in Relationships"

Ep 15: Paving your own path with Angela Scott

Ep 14: How to Rebuild Your Confidence After Life Knocks You Down

Ep 13: How to Find Your People: Community, Friendship & Belonging

Ep 12: Who Deserves your love by KC Davis

Ep 11: Modern Dating: Dating Apps, Attachment Styles & Life After Divorce

Ep 10: How a Life Coach Helps You Trust Yourself Again

Ep 9: How to Find Your People in a New City | Adult Friendships & Community

Ep 8: How to Communicate Better in Relationships | Conflict, Boundaries & Intentions Explained

Ep 7: Behind the Scenes of Hosting Singles Events

Ep 6: Personal Update - From Layoff to life Reboot

Ep 5: Q&A

Ep 4: Event Stories: The Magic of Showing Up

Ep 3: Dating without Games

Ep 2: Why Are adult friendships so hard?

Ep 1: Connectedness Podcast Ep 01

Connecting individuals through meaningful relationships and valuable resources.

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