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Most of us are ultra-connected online and yet find ourselves feeling lonely. Craving real connection? Wanting more out of your relationships?
The Connectedness Podcast is your companion for building a life full of meaningful friendships, love, and fulfillment. Connections expert Fernanda Brasileiro brings warmth, compassion, expert guests, research, and personal stories to help you navigate friendship, dating, and personal growth.
Because connection is a skill that you can build. Join us for meaningful conversations: hit follow and let's grow together.


Latest Episode & Transcripts
Check out our latest episode and their transcripts.
Episode Transcripts
Ep 42: Who Were You Before Motherhood? Reclaiming Your Identity with Mare
Ep 40: The Viral TikTok That Built a Real Friend Group (Evan Oliver's Story)
Ep 39: Adult ADHD Diagnosis: How It Rewires Your Relationships and Self-Worth
Ep 38: Narcissistic Households, Explained: Roles, Gaslighting & Healing | Dr. Nzinga Cates
Ep 37: The 3 C's That Get You Through Divorce with Nicole Bright
Ep 36: The Woman In The Mirror Doesn't Match Who You've Become (Here's Why)
Ep 34: Finding Love After 40: Values, Expectations, & Mindset Tips with Amy Schoen
Ep 33: You Can't Pour From an Empty Cup: How Self-Care Strengthens Relationships
Ep 32: Why High-Achieving Women Feel Unfulfilled (Even When Life Looks Perfect)
Ep 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe
Ep 30: Say "Yes, and" to Life with Dayna Gowan
Ep 29: Navigating Divorce with the help of a Divorce Coach - Paula Lesso
Ep. 28: Not Lost, Just Unmaintained: How to Revive Your Friendships
Ep. 27: Gut Health, Hormones & Feeling Like Yourself Again
Ep 26: The Friendship Audit: How to Map Your Social Circle & Stop Feeling Drained
Ep. 25: How to Overcome Social Anxiety | Therapist Explains
Ep 24: The Secret to 39 Years of Marriage
Ep 23: Breaking the Silence on Maternal Mental Health | Crystal of Rotten Lemons
Ep 21: About Making Friends with Friendship Coach Zayne | part 2
Ep 21: About Making Friends with Friendship Coach Zayne | part 1
Ep 20: What Went Right Series- Jenny & Tony's Online Dating Meet Cute
Ep 19: Reasonable Over Hardcore: Dev's Tips for a Healthy Lifestyle
Ep 18: What do Singles want (Dating testimonials)
Ep 17: Filtering out the people that Aren't for us
Ep 15: Paving your own path with Angela Scott
Ep 14: How to Rebuild Your Confidence After Life Knocks You Down
Ep 13: How to Find Your People: Community, Friendship & Belonging
Ep 12: Who Deserves your love by KC Davis
Ep 11: Modern Dating: Dating Apps, Attachment Styles & Life After Divorce
Ep 10: How a Life Coach Helps You Trust Yourself Again
Ep 9: How to Find Your People in a New City | Adult Friendships & Community
Ep 8: How to Communicate Better in Relationships | Conflict, Boundaries & Intentions Explained
Ep 7: Behind the Scenes of Hosting Singles Events
Ep 6: Personal Update - From Layoff to life Reboot
Ep 4: Event Stories: The Magic of Showing Up
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